What is the correct carrying height in a baby carrier?

In front carrying, it is generally recommended that the baby’s neck rests approximately 4–5 finger widths below the wearer’s collarbone. At this height, it is easy to see the baby’s face, the airway remains open, and the body is supported more effectively.

When a baby is carried too high, it may be more difficult to tighten the upper part of the carrier correctly, additional pressure may be placed on the baby’s legs, and the baby’s center of gravity may be positioned farther from the wearer’s body, making carrying less comfortable.

A correct carrying height helps:

• Keep the baby’s face visible
• Maintain an open airway
• Support a natural and comfortable M-position
• Support the baby’s natural spinal curve
• Distribute weight more evenly and comfortably

How can you tell the height is correct?

• The baby’s cheek rests against the wearer’s chest
• You can see the baby’s face with a slight downward glance
• The carrier waistband sits around the pelvic bones (in carriers designed to be worn this way)
• Carrying feels stable and comfortable over time

As always, proper carrying also includes good support along the spine, support from knee to knee, and appropriate tightening of the carrier. Together, these elements create a safe, comfortable, and physiological carrying position.